Legz 2.0 12.07.2015

ALL: Power Clean + 2 Front Squat + Clean + Split Jerk (Use for tracking heaviest complex for day)

ALL: Metcon (Weight)
12 rounds:
1 power clean + 2 front squat + clean + split jerk @ +75% of previous complex
5 toes to bar
1:00-2:00 rest between rounds
*Build load.

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