MERRY 15.5 EVE! 03.25.2015

If you plan on doing 15.5 on Friday, take today as a rest day. If you are indifferent to doing 15.4 on Friday, know that you may potentially repeat some movements or that performance may suffer.


ALL : Hang Snatch + OHS (To a heavy single.)

ALL: Metcon (Time)
5 Rounds
4 Hang Squat Snatches (115/75)
10 Pushups
12 T2B

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