SKWATZZZ 08.25.2015

ALL: Back Squat (Back Squat 1RM)

ALL: Back Squat (Back Squat 8RM)

ALL: Metcon (AMRAP – Rounds and Reps)

AMRAP 10:
63 Double Unders
21 Thrusters, 65#/45#

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply