Remember! We’re doing “Grace” on Saturday at 10AM! Donate to Barbells for Boobs here or come and workout with us!
EXTRA: 6-8 minutes of handstand walk practice. Try turning or set up an obstacle course if walking is easy.
ALL: Clean (75%x2, 80%x2, 85%x2x3-4 )
ALL: Metcon (Time)
21-15-9 For Time:
100 Single Unders after each round